Romega, the best you can do for you and your family's health.
Never compromise on quality DHA/EPA - the building blocks that keep critical parts of your body healthy and strong. There are so many DHA/EPA fish oils in the market, and choosing the right one is crucial for the health of you and your family.
Choose qualityClinically tested and patented
Romega hold 25 approved EFSA claims and are produced under HACCP and FSSC22000 controlled manufacturing. Member of GOED.
Learn MoreVital for pregnant women
Omega-3 DHA and Choline are vital nutrients before, during and after pregnancy. Romega contributes to healthy development of the fetus.
Learn MoreBuilding blocks of life
The membrane-friendly phospholipids of Romega® is one of the building blocks in the cellular membrane of the human body.
Learn More
Feel better, be better
Romega® is extracted sustainably from Norwegian herring roe. Herring roe are fish eggs that contain nutrients that are needed to create new life.
The Omega-3 capsules contain a natural oil extract that can be mixed with water, unlike many other oils, and is why Romega is absorbed in your body much faster.
Romega® is rich in the omega-3 fatty acids DHA and EPA. In Romega®, DHA and EPA are also found as phospholipids, which are the same natural form of fat found in the brain, heart and eye. This is what makes Romega so special.
Take advantage of our intro offer
Romega® is an omega-3 dietary supplement produced from Herring caviar. By refining this unique raw material, we can offer the best quality natural omega-3 product. Romega is the product for you who are concerned with quality, a healthy everyday life and good health.
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Benefits of Romega
- Naturally rich in omega-3 phospholipids.
- High content of DHA.
- Natural content of the important nutrient choline.
- From sustainable fisheries.
- No fish aftertaste.
- Extracted from Norwegian herring roe.
- Does not contain lactose, gluten or citrus.
- Certified HALAL (No pork)
- Small soft capsules, easy to swallow.
- Naturally rich in omega-3 phospholipids.
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Ingredients
- Herring roe extract (35%), fish oil concentrate (33%), gelatin (Halal), glycerol, antioxidant (tocopherols), aroma (vanilla).
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Recommended daily dosage
2-6 capsules, together with a glass of water (200-250ml). Not recommended for children under 3 years of age.
Store below 25 ºC, preferably in a refrigerator. The recommended daily dose should not be exceeded. Keep out of reach of children. Food supplements should not be used as a substitute for a varied diet.
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The Romega Omega 3 intro video
Romega Omega-3, sourced from herring fish eggs, is rich in phospholipids, DHA, EPA, choline, and vitamin D. It uniquely offers a 3:1 ratio of DHA to EPA in phospholipid form for superior cellular absorption.
Essential for brain health, it facilitates DHA transport across the blood-brain barrier and supports cell communication. Ideal for overall wellness, Romega aids in inflammation management and is sustainably sourced and processed in Norway.
This potent Omega-3 source is effective in small daily servings, providing a wide range of health benefits.
Go ahead, renew yourself!
BRAIN HEALTH
Omega-3 is important for our brain throughout life, from early cognitive development in fetuses to learning and memory in adults. Brain cells with high levels of omega-3 in their membranes are thought to be better at communicating with other cells, an important process for brain function.
HEART HEALTH
Daily intake of Romega® contributes to maintaining normal lipid metabolism, cholesterol and triglyceride levels in the blood. Romega help keep your heart healthy and protected against stroke. It also help improve your heart health if you already have heart disease.
BONE AND MUSCLE HEALTH
Studies show that Omega-3 fatty acids improve calcium absorption and retention to keep your bones stronger and healthier for longer. In addition to the above benefits, Omega-3 fatty acids improve long term health of your muscles and bones.
LIVER HEALTH
Daily intake of choline contributes to maintenance of normal liver function. Omega-3 fatty acids may directly affect liver fat metabolism. Studies have suggested that Omega-3 fatty acids may increase the breakdown of fat in the liver, leading to a reduction in the accumulation of liver fat.
Why is Norwegian Romega so special?
Romega capsules are treasures from the sea, meticulously crafted from the roe of sustainably caught herring, and bringing nature's potent offerings directly to you. Rich in omega-3 fatty acids DHA and EPA, herring roe serves as a natural vault of essential nutrients, dedicated to nurturing your heart, brain, liver, bones, and eyesight, and providing vital support for those who are pregnant or breastfeeding.
Your body cherishes omega-3 DHA and EPA but produces them in limited amounts. Hence, it's vital to enrich our systems with these nutrients, whether through our diet or through a dedicated supplement like Romega. Health authorities recommend that everyone get enough omega-3 every day - for life.
Not your average fish oil
Romega is something special! It comes straight from the caviar of wild-caught herring, ensuring you get a naturally rich and sustainable source of omega-3 fatty acids.
We're not just friendly to you but to our oceans too! Ready to embrace a wellness journey that's both superior and conscious? Dive in with Romega!
Our unique story and ready-to-go formula come backed with 24 approved claims from the European Food and Safety Authority (EFSA)*, making your path to wellness both assured and supported.
Prenatal & Maternal Health
Omega-3 DHA and choline are foundational nutrients that are important before, during and after pregnancy.
The DHA in breast milk is typically most abundant in the phospholipid form, so it is an advantage for mom to get DHA in the membrane-friendly delivery format that mother nature prefers.
Daily intake of Romega® during pregnancy contributes to the normal brain development of the fetus and breastfed infants (ref.*).
* Mulder, K., Elango, R., & Innis, S. (2018). Fetal DHA inadequacy and the impact on child neurodevelopment: A follow-up of a randomised trial of maternal DHA supplementation in pregnancy. British Journal of Nutrition, 119(3), 271-279. doi:10.1017/S0007114517003531
Scientific research facts that speak for themselves
Studies show significant increased absorption of omega-3s to the blood in only 4 hours when consuming phospholipid omega3s compared to triglyceride omega-3[1].
Reduction of triglyceride levels and increased omega-3 and Choline levels in the plasma after only 2 weeks in healthy young adults[2], and significantly increased levels of phospholipid-DHA transported to the brain compared to triglyceride-DHA[3].
Cook, C. M. et al. (2016). Bioavailability of long chain omega-3 polyunsaturated fatty acids from phospholipid-rich herring roe oil in men and women with mildly elevated triacylglycerols. Prostaglandins Leukot. Essent. Fatty Acids., 111, 17–24.
Bjørndal, B. et al. (2014). Phospholipids from herring roe improve plasma lipids and glucose tolerance in healthy, young adults. Lipids Health Dis., 13:82
Kitson, A. P. et al. (2016). Effect of Dietary Docosahexaenoic Acid (DHA) in Phospholipids or Triglycerides on Brain DHA Uptake and Accretion. J. Nutr. Biochem., 33, 91–102
Why Sustainability is important to us
Situated on the picturesque western coast of Norway, where the Norwegian spring-spawning herring thrives, Romega deeply respect the food chain, animal life, and the environment.
Our fishery is forecasted to have the lowest CO2 emission among all Arctic fisheries, sourced from a sustainably managed and thriving herring population, ensuring a minimal environmental footprint.
Herring roe, once merely a byproduct of fisheries, is now thoughtfully utilized. Thanks to our unique and patented technology, we've transformed it into a premium nutraceutical: a sustainable and potent wellness supplement that is well-documented and thoroughly tested.
With Romega, you’re not only investing in your health but also supporting a practice that honors our planet and its ecosystems.